After a chaotic month marked by the longest government shutdown in history, SNAP (food stamps) recipients finally have clarity. The shutdown ended on November 12, 2025, allowing full November benefits to be restored retroactively. However, stricter rules from the One Big Beautiful Bill Act of 2025 (OBBB) are now in force, tightening work requirements and non-citizen eligibility. Here’s the straightforward breakdown every U.S. citizen needs.
What Changed for SNAP in November 2025?
The 43-day shutdown (October 1–November 12) caused temporary reductions:
- Benefits dropped to 65% of normal (some states briefly hit 50%).
- Reversals created negative EBT balances for early full payments.
- After the funding bill passed, USDA ordered states to issue the missing 35% immediately — most households now have (or soon will have) their full amount.
Ongoing changes from OBBB (signed July 2025):
- Stricter work rules for able-bodied adults without dependents (ABAWDs).
- Limited eligibility for many non-citizens.
- No major changes to income limits or deductions for U.S. citizens — those follow the standard October 1, 2025 COLA adjustment.
Current SNAP Eligibility for U.S. Citizens (FY 2026: Oct 2025 – Sept 2026)
| Household Size | Gross Monthly Income Limit (130% Poverty) | Net Monthly Income Limit (100% Poverty) | Max Monthly Benefit (48 States & DC) |
|---|---|---|---|
| 1 | $1,632 | $1,255 | $292 |
| 2 | $2,215 | $1,704 | $536 |
| 3 | $2,798 | $2,152 | $768 |
| 4 | $3,380 | $2,600 | $975 |
| 5 | $3,963 | $3,049 | $1,158 |
| Each additional | +$583 | +$449 | +$219 |
- Asset limit: $3,000 (or $4,500 if household has elderly/disabled member).
- Many states use Broad-Based Categorical Eligibility (BBCE) to raise or eliminate asset tests.
Allowable deductions (boost your benefit):
- 20% of earned income
- Standard deduction ($198–$334 depending on size)
- Shelter costs over half your income (capped at $712 unless elderly/disabled)
- Medical expenses over $35/month (for elderly/disabled)
- Child/dependent care
New Work Requirements Starting November 2025
Able-bodied adults without dependents (ABAWDs) ages 18–64 must now:
- Work, train, or volunteer at least 80 hours/month.
- Limited to 3 months of benefits in 3 years without meeting this rule.
Exemptions still apply for:
- Parents with children under 18
- Pregnant women
- Disabled or elderly
- Veterans, homeless, and some others
Waivers for high-unemployment areas are harder to get.
What to Do If Your November Benefits Were Reduced or Delayed
- Check your EBT balance daily — states are loading the remaining amounts now.
- If still missing funds, contact your state SNAP office (find at fns.usda.gov/snap/state-directory).
- Report changes in income/household immediately to avoid overpayments.
FAQs About SNAP Rules November 2025
**Are SNAP benefits back to normal after the shutdown?
Yes — full November benefits are being restored retroactively as of mid-November 2025.
Did income limits change in November 2025?
No. Limits updated October 1, 2025 with the annual COLA; no mid-year change.
Do the new work rules apply to everyone?
No — only ABAWDs (able-bodied adults without dependents) ages 18–64. Parents, seniors, and disabled are exempt.
Can lawful immigrants still get SNAP?
Many categories (refugees, asylees, some long-term residents) lost eligibility under OBBB effective July 2025.
How do I apply or check my case?
Apply online at your state’s portal or call your local office. Track balance at ebtEDGE.com or your state app.
The November 2025 chaos showed how fragile food assistance can be, but full benefits are returning and the program continues for eligible citizens. If you’re struggling or worried about work rules, reach out to your state SNAP office today or visit fns.usda.gov/snap for official tools. Food security matters — get the help you qualify for. (612 words)